My goal is to provide children and adults with a sense of well-being.
These days we all need time out from a busy lifestyle or an emotional trauma to just breathe!
I have designed my treatments so that everyone can feel calm and relax their mind and body.
Being a mum to 3 wonderful children, I realise that children also sometimes need peace of mind. So with light gentle touches and a place were they can switch off from the environment around them, I hope to make them feel like they can fly!
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TREATMENTS YOU WILL LOVE...
DESIGNED FOR CHILDREN
Children from age 6 may also benefit from holistic therapies. I have designed my Reiki, Indian Head Massage, Massage and Growing gurus sessions to be relaxed and fun.
If your child suffers from anxiety, stress, depression and insomnia, these gentle therapies could help ease their symptoms.
This ancient Japanese method of healing uses energy to balance the body and mind, and its benefits can be felt by both Reiki practitioners and their clients. In fact, Reiki is believed to improve just about any aspect of life, from physical health to emotional well-being to stress reduction and mental clarity.
During a session the child or adult remains fully clothed and made comfortable. As your bodies energy begins to re-balance it's self, you may feel warmth or a sense of tingling.
After the treatment clients usually feel a sense of deep relaxation or as some clients have told me a feeling of walking on air!
INDIAN HEAD MASSAGE
This treatment is a massage therapy that works specifically on the area surrounding the head, scalp, face and neck, extending to the shoulders and upper back.
I find children respond to this treatment extremely well! while lying down they are able to really enjoy the relaxation. Some of my young clients have even fallen asleep!
An adult therapy is usually seated. An express option is available if you need a quick re-energising during a lunch.
Enjoy a Swedish massage in a warm and calming environment. A massage helps you to relax and unwind your mind and body. Benefits include relief from stress, anxiety and tension, which in turn helps to improve your sleep and overall well-being.
Massage is suitable for children as well as adults. I use a lighter massage on children and during a full body massage, I only massage to the knee.
Hot stone therapy uses smooth, flat, heated basalt stones. The therapist will use massage oil with a range Swedish massage techniques to prepare your muscles. The stones are then placed or moved around your body, allowing deeper pressure to be applied. The stones will warm and relax your muscles, allowing you to enjoy a truly pampered experience.
CHILD MINDFULNESS & MEDITATION
The Growing Gurus programme is designed to guide children on how to improve their mental focus, self-care awareness and aid their concentration. Using a range of meditation, breathe work, yoga, craft, storytelling and massage.
Children who suffer from anxiety, stress, depression or insomnia may find this course beneficial. However, I believe that every child will enjoy the fun and relaxation on offer.
Sessions will be 1 to 1, after-school clubs and offered to schools and community groups. Currently available to primary school children, I hope to offer a suitable programme to teenagers shortly.
If you would like to arrange a group session, please give me a call to discuss your requirements.
Holistic treatments should not be used in place of conventional medical care. Always consult a GP or other health professional for medical attention and advise.
A PARENT OR GUARDIAN MUST BE PRESENT DURING A CHILD TREATMENT