Child mindfulness and meditation

  • 35 minutes
  • 25 British pounds
  • North Road

Service Description

Using a variety of breath work, yoga, meditation, craft, storytelling and massage to calm young minds. I will teach the child or children simple but effective ways of self-calming and empowering self-confidence. The Growing Gurus programme is designed to aid primary school children to have an understanding of mindfulness and give a child the tools to improve their mental focus, build self-confidence and resilience.

Contact Details

  • 312 North Road, Darlington DL1 2EW, UK

    + 07498930406

    morwenna.walker@essenceofcalm.co.uk